Her silver lining at 30…

This blog aims to tap women of today who does not realize that being hard on herself won’t do any help at all.

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  Depression, anxiety, stress, they’re prevalent nowadays. Things get worse when an individual feels that nobody is listening to him/her.   How can “talking” help out a sad/troubled person?   According to UK Mental Health Foundation: “Talking about your thoughts and feelings can help you deal with times when you feel troubled about something. If