Brisk walked June 24 & 25. Epic.
Exercise. It’s a necessity to survive. Now’s the time to do it. No ifs, no buts. I just broke the usual routine. House chores –> clear up tasks counter in the office –> cross out the items on a “cheerful wife’s to do list”. What is this all about? I just simply inserted a newContinue reading “Much brisk walking and a little jogging”
10/17/2010 7:30 am It was 6 am. Early bird for today, grabbed my running shoes and went straight to warm up exercise then jogging. I was hopeful that my sweat will come out since it doesn’t come out every time. And glad after an hour of jogging it did. My empty stomach requested a goodContinue reading “Morning exercise”