Depression, anxiety, stress, they’re prevalent nowadays. Things get worse when an individual feels that nobody is listening to him/her.
How can “talking” help out a sad/troubled person?
According to UK Mental Health Foundation:
“Talking about your thoughts and feelings can help you deal with times when you feel troubled about something. If you turn a worry over and over in your mind, the worry can grow.
But talking about it can help you work out what is really bothering you and explore what you could do about it.
Talking is an important part of our relationships. It can strengthen your ties with other people and help you stay in good mental health. And being listened to helps you feel that other people care about you and what you have to say.”
Why feel alone and unheard if you can join in a social community where individual voices and thoughts are heard?
I found an app that could help, Quipsphere a collaborative social media tool enables you to talk, listen to others voices and thoughts and exchange ideas.
Please read through here for the details of the said application which can be downloaded for free by Android and iOS users: